Amazing Healthy Recipe - Spinach Smoothie With Divine Extras

This is a wonderful Spinach, Kiwi and Chia Seed recipe from Joy the Baker with some great extras as The Amazing Trio (Barley grass, Wheat grass and Alfalfa) from Amazing Grass, Navitas Naturals Maca Powder and Chia Seeds to give you mind and body energy boost, detoxification effect and vitality.

Read and enjoy the recipe from Joy the Baker

Wonderful decorating idea - painted stairs

Muralist Laurel Sternberg created these non-repeating, antiqued patterns adapted from Imari china with acrylic paints on wood stairs risers.

Seen here 

30 Fun Ways to Practice Spelling With Your Kids

A variety of creative suggestions that brings in fun to the mundane and targets many learning styles.

Read the full article and a lot more useful things - Jimmie's Collage

Best Readers Projects of Jan. 2013 from BurdaStyle

For people who sew

BurdaStyle.com

Protect yourself and your family in Flu Season

Dr. Charles Chiu, MD, PhD, an assistant professor of laboratory medicine at UCSF and director of the UCSF-Abbott Viral Diagnostics and Discovery Center tells a few simple things that can be easily overlooked.


Flu Season: how to protect yourself